Tapering Down Before My Next Race

Well tonight was my last 10 mile training run before the next race on Sunday, the Jedburgh 1/2 marathon.

About the race;

Sunday 30th October 2011

The 10th Running of the Jedburgh Half Marathon and the now popular 10K race will both take place on the last Sunday in October.
This years festival is being planned as a very special event as it celebrates its significant milestone. We also believe that the overall event is now established as the most friendly and best organised running event in Southern Scotland.
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“Keep on Running”
  Darren Barnes
  Follow my running activities on Twitter @enduranceruner