A Famous Quotation

I always start these events with very lofty goals, like I'm going to do something special. And after a point of body deterioration, the goals get evaluated down to basically where I am now - where the best I can hope for is to avoid "throwing up on my trainers".

This great quotation is credited to, Ultrarunner Ephraim Romesberg - While tackling the Badwater Ultramarathon.

A photograph taken while trail running through "Thrunton Woods" in Northumberland

“Keep on Running”
  Darren Barnes
  Follow my running activities on Twitter @enduranceruner